Meet Our Team

Katie Winston

MA, LPC Associate, EMDR trained

Supervised by: Cindy Morris, MA, LPC-S, NCC

Welcome! I am so glad you are here. Starting therapy is a big step and sharing your life story with a stranger may feel intimidating. Recognizing this, my goal is to create a warm therapeutic environment, where trust, collaboration, and a sense of safety can be cultivated. I have a passion for walking alongside clients as they discover how the past has shaped their current self and realize that there is freedom from their past pains. You may wonder why you feel stuck, make the same decisions over and over, or why you keep having the same relational conflicts.

I have experience working with adults and teens working through issues such as anxiety, depression, ADHD, grief/loss, relationship issues, and trauma. My approach in therapy is open-minded, creative, and compassionate as I use a client-centered approach drawing from Cognitive Behavioral Therapy, Internal Family Systems, EMDR, and Polyvagal therapy.

Processing the past and seeing how it connects to your present can be a powerful tool. I want to help you move forward and discover the person you want to be. I strongly believe that we are not meant to face the challenges of life alone. I want to be a safe place for you to share your story and not fear judgment. A little about me: When I am not in session, I enjoy spending time with friends and family, cooking with my fiancé, and relaxing with my two cats.